How’s your Friday going? If you’re on the east coast then you’re probably made with work and ready to play, right?! I always feel so “off” with my timing for my east coast readers.

Lunch was a massive salad and a Chobani pineapple. That ish is good.
הסרטונים הכי עכשוויים שלי

My beautiful wife in the Pysch Ward: A Memoir – book Review
My beautiful wife in the Pysch Ward : A Memoir
מאת מארק לוקך

Audio book review of the best selling memoir released 2017.

Is it a good listen?
I’m sharing a quick review of the book available on Audible.

מאמזון:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental disease and affirms the power of love.

Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she experienced a scary and unforeseen psychotic break that landed her in the psych ward for nearly a month. someday she was lively and well adjusted; the next, she was delusional and suicidal, persuaded that her liked ones were not safe.

שְׁאֵלָה:
לאיזה ספר או פודקאסט אתה מקשיב עכשיו ??

What ought to I listen to next?!

Links to the book and other evaluations are on RunEatRepeat.com

עוד סירטונים

0 שניות של 5 דקות, 31 שניות

הבא בתור
Face Mask ideas for Running and walking Outside
07:15

לחיות
00:00
08:21
05:31

I also grabbed this Luna Pretzel bar while doing a quick Target stop.

Then, I interrupted Vegas’ sleep as I packed my stuff on our bed.

Two weeks ago I ran 10 miles before my flight to Texas and my calves were very sore all weekend. I think part of that is because I was cramped up sitting down on an airplane after a long-ish run.

Today I’m wearing my compression socks. I hope this will help avoid any calf baby cow soreness. I’ll let ya know!

Okay, I’m all comfy and ready to curl up on the plane with a trash mag and a sandwich!

נתראה מאוחר יותר!

שלח לי את חוברת העבודה

להציל

שיתוף הוא אכפתיות!

לַחֲלוֹק

צִיוּץ

פִּין

לַחֲלוֹק

דוֹאַר

לַחֲלוֹק

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