Fight the Funk Friday – פתרונות מידע בנושא ספורט

hello as well as happy Friday! I’m not in the bestest of moods today since I weighed in as well as in spite of my finest attempts to track, the scale is not moving in the right direction.

My unfavorable mood complied with me on my run, so it was an unpleasant 5.5 miles of mean head movies.
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0 שניות של 9 דקות, 42 שניות

הבא בתור
Marathon training Day 1
03:12

לחיות
00:00
08:21
09:42

When I got back house I made a great breakfast on my EASTER EGG plate. (Fun fact: Ben utilizes this plate year ‘round. I don’t understand why however he kinda likes it.)

And now I’m going to fight THE FUNK with some fun stuff…

1. The reason I don’t want to do a mud run is since I’ve done one as well as it wasn’t all that fun. I did the Muddy friend race with my ex-boyfriend before the blog. The mud is full of sticks as well as rocks as well as truly scrapes you as much as crawl through. It was an experience

2. A year back today I got licensed as a personal Trainer!!! It’s been a extremely tough road to develop up clients as well as the money isn’t good. however I like IT. I’m so proud of my clients – they all try so difficult as well as don’t mind when I text them friendly reminders about tracking their food or exercising on the weekend. Or at least I believe they don’t mind…

I’ve come a long method from my overweight youth as well as high institution years too. sure I had a poor evaluate in today but, I’m proud of exactly how far I’ve come. This is a photo of me after starting to lose weight summertime after high school… now that I believe back on it, I was 180-ish at my highest.

3. I discovered this card in my old stack of photos as well as have to share:

I won’t suck it in if you don’t suck it in…

Super cliché, however bathing fit season is coming as well as I don’t want to suck it in (too much). So, I’m staying positive as well as tracking as well as trying.

Green Tea Giveaway champion (please email me your info): Amanda: afwilliams412

Question: weekend Plans?

What were you doing a year back today?

Ben as well as I are headed on a bit road trip north for wine tasting as well as fun this weekend. I may end up running a last minute half marathon! נראה…

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